EFT stands for “Emotional Freedom Techniques”, also known as “Tapping”.  EFT is an evidence-based method that works directly with the body’s nervous system and innate psycho-biological survival mechanisms, NOT your mind, so you don’t have to believe it will work in order for it to work. You can remain completely skeptical and still get great results!

With the processes and tools used in the program, the origins of blocks can be dissolved in the privacy of your own mind, i.e. without the issue being talked about out-loud.

With the processes and tools used in the program, the origins of blocks can be dissolved without emotional pain or revisiting traumas of the past. You’ll receive obstacle clearing that goes deep without needing to dig.  If painful and distressing emotions come up during a session they’ll be taken care of in a nourishing, YOU-affirming way that won’t leave you feeling drained or low or, even worse, with things stirred up and causing problems afterwards.  Instead you’ll walk away feeling at peace and perhaps even energised.

Yes, the program is trauma informed and you are welcome in the program. Please note, however, that the program is not designed to treat mental health issues or severe or complex trauma. Your participation in the program is contingent on your agreeing to take full responsibility for:
a) Your own mental, emotional and physical health.
b) Consulting your doctor or mental health practitioner regarding your participation in the program.
c) The use of any of the program’s processes, techniques or materials.

We’ve mindfully chosen to not record the online gatherings for two reasons.

1) For the privacy of those attending which creates an even more potent container for transformation.

2) To simplify the process of getting results - we “do the work” there and then in the gathering.  The program is not about “learning” something that you’re then left to implement by yourself.  It takes effort to find the time to go back and listen to recordings of missed sessions and, despite good intentions, is less likely to happen, which means we miss out on that time for dissolving those hidden blocks.

Just like birds can travel amazing distances through flying together, you’ll receive a natural and powerful uplift through joining live with others at each gathering, giving natural motivation to join the next one.  So no need to rely only on willpower for creating a consistent time and space to change your life.

Bottom line: no info bloat, no adding yet another task to your to-do list, no overwhelm and no more feelings of failure because you didn’t implement. Instead, solid results – with ease.

The Circle’s sessions are held via Zoom or equivalent platform, so you’ll need a computer, tablet, or smartphone with a stable internet connection and a working camera. Before each session, you’ll receive a link - simply click to join.

You are responsible for ensuring your device has a functional camera, microphone, and speakers (or headphones) so you can fully participate. If a session cannot proceed due to a technical issue on Uplevelling With Joy’s end, it will be rescheduled.

Please join sessions from a quiet, private space where you won’t be interrupted or overheard, for the duration of our time together.

The combination of:

• Fortnightly support - a powerful rhythm that creates momentum without overwhelm (in today’s busy world the fortnight is the new week!)

• Targeted tools that clear blocks and limitations at their source

• Guided experiential exercises that lead to clarity, awareness, discernment and breakthroughs

We do not offer refunds, full or partial. However, you can cancel any time before your next billing cycle. We send notices before payment is due and make it easy for you to cancel via a self-serve link in the payment due notice – no questions asked.  Please read this page mindfully and the terms of purchase here to avoid any misunderstandings about what is covered, what is included and the full terms and conditions.

I’d be delighted to answer any questions you have. Book your free 20 minute chat or email your questions to hello(at)uplevellingwithjoy.com. There’s no commitment, pressure, or obligation.