One-to-one sessions and programs

EFT stands for the healing/transformational modality “Emotional Freedom Techniques”, also known as “Tapping”.  EFT is an evidence-based method that works directly with the body’s nervous system and innate psycho-biological survival mechanisms, NOT your mind, so you don’t have to believe it will work in order for it to work. You can remain completely skeptical and still get great results!

No previous EFT knowledge is required. Miriam will lead you through everything you need to know so you get results from the session.

With the processes and tools used in the program, the origins of blocks can be dissolved in the privacy of your own mind, i.e. without the issue being talked about out-loud.

With the processes and tools used in the program, the origins of blocks can be dissolved without emotional pain or revisiting traumas of the past. You’ll receive obstacle clearing that goes deep without needing to dig.  If painful and distressing emotions come up during a session they’ll be taken care of in a nourishing, YOU-affirming way that won’t leave you feeling drained or low or, even worse, with things stirred up and causing problems afterwards.  Instead you’ll walk away feeling at peace and perhaps even energised.

Yes, sessions are trauma informed and you are welcome to book sessions. Please note, however, that sessions are not designed to treat mental health issues specifically or severe or complex trauma. Your participation in a session is contingent on your agreeing to take full responsibility for:
a) Your own mental, emotional and physical health.
b) Consulting your doctor or mental health practitioner regarding your participation in a session.
c) The use of any of the session’s processes, techniques or materials.

Yes. Sessions complement traditional therapy. We focus on clearing specific underlying blocks and patterns while you continue your therapeutic work.

Sessions are held via Zoom or equivalent platform, so you’ll need a computer, tablet, or smartphone with a stable internet connection and a working camera. Before each session, you’ll receive a link - simply click to join.

You are responsible for ensuring your device has a functional camera, microphone, and speakers (or headphones) so you can fully participate. If a session cannot proceed due to a technical issue on Miriam’s end, it will be rescheduled.

Please join the session from a quiet, private space where you won’t be interrupted or overheard, for the duration of our time together.

Single session: to be used within 21 days from purchase. 

3-session package: all 3 sessions to be used within 8 weeks from purchase. 

The Shift: all sessions to be used within 16 weeks from purchase. With sessions spaced fortnightly, the program spans approximately 12 weeks which provides a generous amount of extra time to accommodate potential reschedulements.

Sessions can be rescheduled with 24 hours notice. To accommodate “life happens” moments, generous periods are provided within which to use sessions. Sessions not rescheduled at a minimum of 24 hours in advance or falling outside of the specified use period are forfeited without refund, partial or full.

We want you to be thrilled with your experience and will do everything within our ability to ensure your satisfaction. Because of the time, care and expertise that goes into sessions, there are no refunds, partial or full.

Please read this page mindfully and the terms of purchase here to avoid any misunderstandings about what is included and the full terms and conditions.  Sessions can be rescheduled with 24 hours notice and we provide generous periods for their use to accommodate those “life happens” moments. Sessions not rescheduled at a minimum of 24 hours in advance or falling outside of the specified use period are forfeited without refund, partial or full.

Just as medical doctors and other licensed professionals cannot promise specific results or outcomes, EFT practitioners also cannot make guarantees of results or outcomes for any individual. However, you can expect that you’ll receive a high standard of care throughout your session. Miriam is committed to providing a safe, professional, and attentive environment, where you will be guided through each step of the process in a gentle and expert way.

I’d be delighted to answer any questions you have. Book your free 20 minute chat or email your questions to hello(at)uplevellingwithjoy.com. There’s no commitment, pressure, or obligation.